Cand vine vorba de un mic dejun satios si plin de savoare, putine lucruri se compara cu ouale posate. Dar ce-ar fi daca am adauga un twist modern si sanatos la aceasta reteta clasica? Astazi, va prezint o varianta delicioasa de oua posate turcesti cu avocado care combina textura cremoasa a iaurtului grecesc cu prospetimea avocado si o nota picanta de chilli. Asadar, data viitoare cand doriti sa impresionati la micul dejun sau sa va rasfatati cu ceva special, incercati aceasta reteta uimitoare. Este simpla, sanatoasa si absolut delicioasa.

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INGREDIENTE (pentru 2 portii)

• 4 oua
• 250 grame iaurt grecesc
• 2 catei de usturoi
• 1 avocado
• 2 cepe verzi
• 1 lingura suc de lamaie
• 50 grame unt
• 2 linguri ulei cu chilli
• 1/4 lingurita fulgi de chilli
• Sare
  

Incepem cu pregatirea salatei de avocado. Curatam avocado si il taiem in cubulete, pe care le stropim cu suc de lamaie pentru a preveni oxidarea. Adaugam sare si ceapa verde tocata marunt, apoi lasam deoparte pentru a se combina aromele.

Pentru sos, topim untul intr-o tigaie mica si adaugam uleiul de chilli si fulgii de chilli, lasandu-le sa se incalzeasca usor pentru a infuza untul cu aromele picante.

Intr-un bol separat, mixam iaurtul grecesc cu usturoiul zdrobit si sare dupa gust. Aceasta crema va servi drept baza pentru ouale noastre posate.

Acum, vine partea interesanta: posarea oualor. Pentru cei care nu sunt familiarizati cu acest proces, posarea este o metoda de gatire delicata care implica fierberea oualor in apa cu otet, fara coaja, pana cand albusul se intareste, dar galbenusul ramane curgator.

Dupa ce ouale sunt posate la perfectiune, le asezam cu grija deasupra iaurtului, adaugand salata de avocado si turnand sosul de chilli cald peste ele.

Servim aceasta minunatie culinara cu felii de paine prajita, pentru a absorbi fiecare picatura de sos si a va bucura de fiecare muscatura.

Detaliile video ale retetei:

Daca va placut reteta de Oua posate turcesti cu avocado, va invit sa incercati si:

English version

Turkish Poached Eggs with Avocado

When it comes to a hearty and flavorful breakfast, few things compare to poached eggs. But what if we added a modern and healthy twist to this classic recipe? Today, we present you a delicious version that combines the creamy texture of Greek yogurt with the freshness of avocado and a spicy note of chili. So, the next time you want to impress at breakfast or treat yourself to something special, try this amazing recipe. It is simple, healthy and absolutely delicious.

INGREDIENTS (for 2 servings)

• 4 eggs
• 250 grams Greek yogurt
• 2 garlic cloves
• 1 avocado
• 2 green onions
• 1 tablespoon lemon juice
• 50 grams butter
• 2 spoons oil with chilli
• 1/4 teaspoon chili flakes
• Salt

Start by preparing the avocado salad. Clean the avocado and cut it into cubes and sprinkle with lemon juice to prevent oxidation. Add salt and finely chopped green onion, then leave aside to combine the flavors.

For the sauce, melt the butter in a small pan and add the chilli oil and chilli flakes, letting them heat up slightly to infuse the butter with the spicy flavours.

In a separate bowl, mix the Greek yogurt with the crushed garlic and salt to taste. This cream will serve as the base for our poached eggs.

Now comes the interesting part: poaching the eggs. For those unfamiliar with this process, poaching is a delicate cooking method that involves boiling eggs in water, without the shell, until the white hardens but the yolk remains runny.

After the eggs are perfect, place them carefully on top of the yogurt, adding the avocado salad and pouring the hot chili sauce over them.

Serve this culinary wonder with slices of toasted bread, to absorb every drop of sauce and enjoy every bite.

If you liked the recipe for Turkish poached eggs with avocado, I invite you to try a Turkish eggs with spicy butter and feta cream, Zucchini with Yogurt and Feta Dip or a Ricotta Turkish Eggs.

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