Ma aflu in pana de idei pentru mic dejun. Deschid frigiderul si ma intreb ce s-ar asorta cu o dimineata linistita de week-end.
Culori!! Desigur! Trebuie sa fie ceva colorat plin de vitamine. Asa ca sa fie un platou mix, consistent asortat cu multe legume.
![](https://inspiratielafix.files.wordpress.com/2021/04/af100d61-700e-40e1-87d6-0e25964b4dbd-1.jpg?w=768&resize=768%2C1024)
INGREDIENTE / INGREDIENTS
(pentru 4 portii / for 4 servings)
- 100 grame smoked somon / 100 grams smoked salmon
- 100 grame prosciutto / 100 grams prosciutto
- 4 oua / 4 eggs
- 200 grame iaurt grecesc / 200 grams joghurt
- 3 linguri ulei de masline / 3 tablespoons olive oil
- Masline / Olives
- Legume: rosii, castravete, ceapa rosie, ridichi, ardei / Vegetables: tomato, cucumber, red onion, radish, pepper
- Sare / Salt
![](https://inspiratielafix.files.wordpress.com/2021/04/e53e643f-7c2b-48ed-85a3-feddf2385877-1.jpg?w=1024&resize=1000%2C834)
Intr-un bol amestecam iaurtul cu sarea si uleiul de masline. Secretul cremei este scurgerea prealabila a iaurtului. Intr-o sita asezam o hartie de filtru folosita pentru cafea. Rasturnam iaurtul si lasam la scurs in frigider pentru 2-3 ore sau chiar de seara pana dimineata.
Fierbem ouale, curatam legumele si le aranjam pe toate pe un platou. Servim cu paine prajita si multa pofta!
![](https://inspiratielafix.files.wordpress.com/2021/04/cc4a5148-d12a-4b56-b181-4b810da74b20.jpg?w=791&resize=791%2C1024)
English version
I’m running out of breakfast ideas. I open the fridge and wonder what would match a lazy weekend morning.
Colors!! Of course! It must be something colorful full of vitamins. So it should be a mixed platter, consistently matched with many vegetables.
In a bowl, mix the yogurt with the salt and olive oil. The secret of the cream is the preliminary draining of the yogurt. In a sieve place a filter paper used for coffee. Pour the yogurt and let it drain in the fridge for 2-3 hours or even from evening to morning.
Boil eggs, clean the vegetables and arrange them all on a plate. Serve with toast and lots of appetite!
ENJOY OUR RIDE!
3 comentarii Adăugă-le pe ale tale