Chicken crispy si chicken bites

Fast food sanatos la tine acasa! Fara prajeala in baie de ulei, fara compromisuri la gust si fara regrete! Chicken crispy si chicken bites sunt doua retete proteice care demonstreaza ca airfryer-ul poate transforma ingrediente simple intr-un platou de pranz spectaculos! Fileuri de pui marinate in lapte batut cu boia dulce, boia iute, usturoi granulat si oregano, panate cu fulgi de porumb si pesmet panko si rumenite perfect la airfryer. Crocante la exterior si suculente la interior! Alaturi, chicken bites din carne tocata de pui cu mozzarella, invelite in foi de orez si taiate felii, o surpriza de textura si gust pe care nu o gasesti in niciun fast food! Servit cu cartofi prajiti cu usturoi, patrunjel si parmezan, sos de maioneza cu sweet chilli si castraveti murati picante. Chicken crispy si chicken bites este platoul acela complet pe care il faci cand vrei fast food sanatos, satios si cu gust autentic, direct acasa!

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INGREDIENTE (pentru 4 portii)

Pentru chicken crispy:

Pentru carne:

500 grame muschiulet de pui
1 lingurita boia dulce
½ lingurita boia iute
1 lingurita usturoi granulat
1 lingurita oregano
1 lingura ulei de masline
150 ml lapte batut
sare

Pentru pane:

150 grame fulgi de porumb fara zahar
100 grame pesmet panko
1 lingurita boia dulce
½ lingurita oregano
sare

Pentru chicken bites:

250 grame carne tocata de pui
½ lingurita piper negru
½ lingurita usturoi granulat
100 grame mozzarella rasa
3-4 foi de orez
sare

Pentru servire:

cartofi prajiti cu usturoi, patrunjel si parmezan
sos maioneza cu sweet chilli
castraveti murati picanti

Uscam bine fileurile de pui cu servetele absorbante si le presaram cu sare. Adaugam boia dulce, boia iute, usturoiul granulat, oregano si uleiul de masline. Amestecam bine si adaugam laptele batut. Lasam la marinat cateva ore la frigider. Cu cat mai mult cu atat carnea devine mai frageda si mai aromata!

Pentru pane maruntim fulgii de porumb impreuna cu pesmetul panko, boia dulce, oregano si sarea. Trecem fileurile marinate prin amestecul de pane, presand bine astfel incat crusta sa adere uniform. Le asezam in airfryer, pulverizam cu ulei de masline simplu sau picant si gatim 15 minute pana devin aurii si crocante!

Pentru chicken bites amestecam carnea tocata de pui cu piperul negru KOK, usturoiul granulat, sarea si mozzarella rasa pana obtinem o compozitie omogena. Trecem foile de orez rapid prin apa rece. Impartim compozitia in 3-4 parti, umplem fiecare foaie de orez, impaturim strans si taiem in felii graose de aproximativ 2,5 cm. Asezam in airfryer, stropim cu ulei normal sau picant si gatim 15 minute pana devin crocante si aurii!

Servim pe un platou generos cu cartofi prajiti cu usturoi, patrunjel si parmezan, sos de maioneza cu sweet chilli si castraveti murati picanti!

Detaliile video ale retetei:

Daca ti-a placut aceasta reteta de Chicken crispy si chicken bites, te invitam sa incerci si alte retete inspirate:

Aripioare chinezesti cu sos sweet chilli si susan

English version

Chicken Crispy and Chicken Bites

Healthy fast food at home! No deep frying in a bath of oil, no compromises on taste and no regrets! Chicken crispy and chicken bites are two protein-packed recipes that prove the airfryer can transform simple ingredients into a spectacular lunch platter! Chicken fillets marinated in buttermilk with sweet paprika, hot paprika, granulated garlic and oregano, coated in cornflakes and panko breadcrumbs and perfectly golden in the airfryer. Crispy on the outside and juicy on the inside! Alongside, chicken bites made from minced chicken with mozzarella, wrapped in rice paper and sliced — a surprise of texture and flavour you will not find in any fast food! Served with garlic, parsley and parmesan fried potatoes, sweet chilli mayonnaise sauce and spicy pickled cucumbers. Chicken crispy and chicken bites is the complete platter you make when you want healthy, satisfying and authentically flavoured fast food, right at home!

INGREDIENTS (for 4 servings)

For the chicken crispy:

For the meat:

500 grams chicken tenderloin
1 teaspoon sweet paprika
½ teaspoon hot paprika
1 teaspoon granulated garlic
1 teaspoon oregano
1 tablespoon olive oil
150 ml buttermilk
salt

For the coating:

150 grams cornflakes without sugar
100 grams panko breadcrumbs
1 teaspoon sweet paprika
½ teaspoon oregano
salt

For the chicken bites:

250 grams minced chicken
½ teaspoon black pepper
½ teaspoon granulated garlic
100 grams grated mozzarella
3-4 rice paper sheets
salt

For serving:

fried potatoes with garlic, parsley and parmesan
sweet chilli mayonnaise sauce
spicy pickled cucumbers

Pat the chicken fillets dry with paper towels and season with salt. Add the sweet paprika, hot paprika, granulated garlic, oregano and olive oil. Mix well and add the buttermilk. Leave to marinate for a few hours in the fridge — the longer the better for more tender and aromatic meat!

For the coating crush the cornflakes together with the panko breadcrumbs, sweet paprika, oregano and salt. Coat the marinated fillets in the mixture, pressing firmly so the crust adheres evenly. Place in the airfryer, spray with plain or spicy olive oil and cook for 15 minutes until golden and crispy!

For the chicken bites mix the minced chicken with the black pepper, granulated garlic, salt and grated mozzarella until you get a smooth and uniform mixture. Pass the rice paper sheets quickly through cold water. Divide the mixture into 3-4 portions, fill each rice paper sheet, fold tightly and cut into thick slices of approximately 2.5 cm. Place in the airfryer, drizzle with plain or spicy oil and cook for 15 minutes until crispy and golden!

Serve on a generous platter with garlic, parsley and parmesan fried potatoes, sweet chilli mayonnaise sauce and spicy pickled cucumbers!

If you enjoyed this Chicken crispy and chicken bites recipe, we invite you to try other recipes for inspiration: Mini Crispy Chicken Bites, Chinese Chicken Wings with Sweet Chilli Sauce and Sesame or Chicken Nuggets.

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