Clatite pufoase cu banane, migdale si kefir – un mic dejun sanatos si delicios!  Daca visezi la un mic dejun care sa fie in acelasi timp nutritiv, echilibrat si irezistibil de bun, aceste clatite cu banane, migdale si kefir sunt exact ceea ce cauti. Se pregatesc usor, fara zahar adaugat, au o textura moale si pufoasa, iar gustul dulce vine natural din banane si migdale. Perfecte pentru diminetile aglomerate, dar si pentru brunch-urile lenese de weekend, aceste clatite sunt o alegere excelenta pentru toata familia – de la cei mici pana la cei mari. Kefirul le face aerate si usor acrisoare, migdalele aduc o nota subtila de crocant, iar banana le ofera o dulceata naturala si un parfum delicat. Poti sa le servesti simple sau cu ricotta, fructe de padure si sirop de artar pentru un mic dejun demn de o cafenea.

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INGREDIENTE (pentru 4 portii)

• 60 grame faina de migdale
• 100 grame banana (aproximativ o banana medie, bine coapta)
• 150 g faina
• 2 lingurite praf de copt
• ½ lingurita scortisoara macinata
• 4 oua
• 150 grame kefir
• 2 lingurite ulei
• 1 praf de sare

Punem faina de  migdale intr-un blender, impreuna cu banana taiata felii, faina, praful de copt, scortisoara, ouale, kefirul, un praf de sare si 2 lingurite de ulei.

Mixam aproximativ 10 secunde, pana cand obtinem o compozitie omogena, usor cremoasa si fara cocoloase.

Incingem o tigaie antiaderenta la foc mic spre mediu si ungem usor cu ulei. Turnam in tigaie aproximativ ¼ cana din compozitie (2-3 linguri), formand o clatita rotunda de aproximativ 12 cm diametru.

Lasam sa se gateasca 1-2 minute, pana cand apar mici bule la suprafata si marginile incep sa se desprinda usor. Intoarcem cu grija si mai gatim inca 1-2 minute, pana cand devine aurie si rumenita frumos.

Transferam clatitele pe un gratar metalic sau pe o farfurie tapetata cu prosop de hartie si continuam cu restul aluatului.

Servim clatitele calde, pudrate cu putin indulcitor si decorate cu felii de banana. Pentru un plus de savoare, adaugam cateva picaturi de sirop de artar – combinatia perfecta intre dulceata si prospetime.

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English version

Banana Pancakes

Fluffy Pancakes with Banana, Almonds and Kefir – a healthy and delicious breakfast!
If you’re dreaming of a breakfast that’s both nutritious, balanced, and irresistibly good, these banana, almond, and kefir pancakes are exactly what you need. They’re easy to make, with no added sugar, have a soft and fluffy texture, and their natural sweetness comes from bananas and almonds. Perfect for busy mornings or lazy weekend brunches, these pancakes are an excellent choice for the whole family – from kids to adults alike.
Kefir makes them airy and slightly tangy, almonds add a subtle crunch, and banana gives them natural sweetness and a delicate aroma. You can serve them plain or topped with ricotta, berries, and maple syrup for a café-worthy breakfast.

INGREDIENTS (for 4 servings)

• 60 g almond flour
• 100 g banana (about one medium, ripe banana)
• 150 g flour
• 2 tsp baking powder
• ½ tsp ground cinnamon
• 4 eggs
• 150 g kefir
• 2 tsp oil
• a pinch of salt

Place the almond flour in a blender together with the sliced banana, flour, baking powder, cinnamon, eggs, kefir, a pinch of salt, and 2 teaspoons of oil.
Blend for about 10 seconds, until you get a smooth, creamy, lump-free batter.

Heat a non-stick pan over low to medium heat and lightly grease with oil. Pour about ¼ cup (2–3 tablespoons) of batter into the pan, forming a round pancake about 12 cm in diameter.
Cook for 1–2 minutes, until small bubbles appear on the surface and the edges begin to lift slightly. Carefully flip and cook for another 1–2 minutes, until golden and nicely browned.

Transfer the pancakes to a wire rack or a plate lined with paper towels and continue with the remaining batter.

Serve the pancakes warm, dusted with a little sweetener and topped with banana slices. For extra flavor, drizzle a bit of maple syrup – the perfect balance between sweetness and freshness.

If you liked this Banana Pancakes recipe, you might also enjoy: Friends Pancakes, Fruity Bubble Waffle or Parmesan Blini.

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