Piept de pui la cuptor cu piure de cartofi

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Aceasta reteta de piept de pui la cuptor cu piure de cartofi este o cina simpla, rapida, usor de facut cu ceea ce gasim in camara. Piept de pui suculent, aromat alaturi de un piure cremos si o salata de cruditati vor fi pe placul tuturor. Iar in cazul in care va mai ramane piept de pui nu il aruncati, puneti-l la frigider si folositi-l intr-un sandwich ca pachet pentru scoala sau serviciu.

Piept de pui la cuptor cu piure de cartofi

INGREDIENTE / INGREDIENTS

(pentru 4 portii / for 4 servings)

  • 4 bucati piept de pui dezosat / 4 boneless skinless chicken breasts
  • 4 cani de apa / 4 cups water
  • 4 linguri sare mare / 4 tablespoons salt
  • 1 lingura de unt / 1 tablespoon butter
  • 1 lingurita oregano / 1 teaspoon oregano
  • 1 lingurita fulgi usturoi / 1 teaspoon garlic flakes
  • 1/2 lingurita fulgi de chilli / 1/2 teaspoon chilli flakes
Piept de pui la cuptor cu piure de cartofi

Intr-un bol adanc punem apa impreuna cu 4 linguri de sare. Adaugam pieptul de pui si lasam la frigider timp de minim 4 ore, ideal peste noapte. A doua zi, stergem pieptul de pui cu un servet absorbant si il presaram cu condimente. Il mai lasam la temperatura camerei pentru 1 ora.

Piept de pui la cuptor cu piure de cartofi

Ungem o tava cu unt si asezam pieptul de pui cu fata in jos. Il apasam usor in unt apoi il intoarcem cu fata in sus. Introducem tava in cuptorul incins la 160 grade Celsius pentru 20 de minute.

Piept de pui la cuptor cu piure de cartofi

Scoatem tava din cuptor si o acoperim cu o folie de aluminiu pentru 10 minute, apoi servim pieptul de pui feliat alaturi de piure de cartofi si salata verde.

Piept de pui la cuptor cu piure de cartofi

Daca v-a placut reteta de Piept de pui la cuptor cu piure de cartofi, va invit sa incercati si:

(Cel mai bun) Piure de Cartofi
Pui sous vide & Risotto cremos cu lamaie si cimbru
Chicken Nuggets

English version

Baked Chicken Breast with Mashed Potatoes

This recipe for baked chicken with mashed potatoes is a simple, quick dinner, easy to make with what we find in the fridge Juicy, aromatic chicken breast with a creamy mashed potatoes and a salad of vegetables will be to everyone’s liking. And if there is any chicken breast left, don’t throw it away, put it in the fridge and use it in a sandwich as a package for school or work.

In a deep bowl, put water together with 4 tablespoons of salt. Add the chicken breast and leave in the refrigerator for at least 4 hours, ideally overnight. The next day, wipe the chicken breast with an absorbent napkin and sprinkle it with spices. We leave it at room temperature for 1 hour.

Grease a pan with butter and place the chicken breast face down. Press it lightly in the butter, then turn it face up. Place the tray in the oven heated to 160 degrees Celsius for 20 minutes,

Remove the pan from the oven and cover it with aluminum foil for 10 minutes, then serve the sliced chicken breast with mashed potatoes and green salad.

If you liked the recipe for baked chicken breast with mashed potatoes, I invite you to try (The Best) Mashed potatoes, Sous vide Chicken & Creamy Risotto with Lemon and Thyme or Chicken Nuggets.

ENJOY OUR RIDE!

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