Inslata di Mare este o salata usoara si stralucitoare cu arome mediteraneene. Usor de pregatit si marinata cu ulei de masline si condimente subtile, aceasta salata poate face fata atat unei cine cat si unei petreceri. Mai mult sau mai putin picanta, in functie de gusturi si cu arome subtile de lime, legumele imbraca perfect fructele de mare. In materie de fructe de mare eu am ales creveti si tentacule de caracatita, insa puteti alege si calamari sau midii.

INGREDIENTE / INGREDIENTS

(pentru 2 portii / for 2 servings)

• 10 creveti mari / 10 jumbo shrimps
• 3 tentacule de caracatita prefierte / 3 octopus tentacles pre-boiled
• 1/4 lingurita chilli / 1/4 chilli flakes
• 1/2 ardei rosu / 1/2 red pepper
• 1/2 ardei verde / 1/2 green pepper
• 1 ceapa rosie / 1 red onion
• 1 ardei jalapeno / 1 jalapeno
• 10 capere / 10 capers
• Sucul de la 1/2 lime / Juice from 1/2 lime
• 2 linguri ulei de masline / 2 tablespoons olive oil
• 1 lingurita mustar / 1 teaspoon mustard
• Sare / Salt

Curatam crevetii si ii asezam intr-un bol alaturi de tentaculele de caracatita. Presaram cu sare si fulgi de chilli si lasam 30 de minute la temperatura camerei.

Intre timp, taiem ceapa, ardeii, caperele si jalapeno in cubulete mici.

Incingem un gratar pe care il ungem cu o lingura de ulei de masline si prajim crevetii si caracatita cate 3 minute pe fiecare parte. Le lasam la racit si apoi le taiem in felii inguste.

Pentru dressing, mixam intr-un borcan 1 lingura de ulei de masline, sare, sucul de la jumatate de lime si mustarul. Intr-un bol adaugam legumele taiate marunt, fructele de mare si dressing-ul de mustar.

Lasam sa se imprieteneasca gusturile timp de 30 de minute si servim cu multa pofta.

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English version

Insalata di Mare

Inslata di Mare is a light and bright salad with Mediterranean flavors. Easy to prepare and marinated with olive oil and subtle spices, this salad can handle both a dinner and a party. More or less spicy, depending on tastes and with subtle lime flavors, the vegetables perfectly dress the seafood. In terms of seafood, I chose shrimp and octopus tentacles, but you can also choose squid or mussels.

Clean the shrimps and place them in a bowl next to the octopus tentacles. Sprinkle with salt and chili flakes and leave for 30 minutes at room temperature.

Meanwhile, cut the onion, peppers, capers and jalapeno into small cubes.

Heat a grill, grease it with a spoonful of olive oil and fry the shrimps and the octopus for 3 minutes on each side. Let them cool and then cut them into narrow slices.

For the dressing, mix 1 tablespoon of olive oil, salt, the juice of half a lime and mustard in a jar. In a bowl, add the finely chopped vegetables, the seafood and the dressing.

Let the flavors mingle for 30 minutes and serve with great appetite.

If you liked the grilled seafood salad, I invite you to try a Pulpo Salad, Prosecco Butter Shrimps or Fritto misto.

ENJOY OUR RIDE!

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• Supa crema de rosii si toast cu branza
• Cartofi prajiti la Actifry
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