Mousse de avocado cu ricotta si oua – micul dejun care iti face ziua mai buna! Daca te-ai saturat de clasicele sandvisuri sau de cerealele care promit energie, dar te lasa flamand dupa o ora, avem solutia perfecta: un mousse cremos de avocado cu ricotta si oua! Suna fancy? Poate. Dar e incredibil de simplu de facut si, mai important, super gustos! Imagineaza-ti un avocado bine copt, transformat intr-o crema fina impreuna cu ricotta, asezonat perfect si completat de oua fierte. Totul presarat cu ceapa verde si fulgi de chilli, pentru acel „ceva” care iti trezeste papilele gustative. Serveste-l cu crackers crocanti sau paine prajita si gata – ai un mic dejun care nu doar ca iti potoleste foamea, dar te face sa te simti ca un chef in propria bucatarie! Hai sa vedem cat de usor se prepara!

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INGREDIENTE (pentru 2 portii)

• 1 avocado
• 250 grame ricotta
• 4 oua
• Sucul de la 1/2 lamaie
• Sare

In ultima perioada, am inceput sa ma indrept tot mai mult catre retete care imbina savoarea cu rapiditatea in preparare. Astazi, va propun un mic dejun echilibrat, bogat in proteine si absolut delicios, perfect pentru a incepe ziua cu energie.

Pentru aceasta reteta, incepem prin a fierbe ouale pana ajung la o consistenta medie spre tare, apoi le curatam cu grija. Intre timp, intr-un bol, zdrobim pulpa unui avocado bine copt si o stropim cu suc proaspat de lamaie pentru a preveni oxidarea. Adaugam un praf de sare si pasam totul cu o furculita pana obtinem o pasta omogena. Incorporam apoi branza ricotta si amestecam pana cand rezulta o crema fina si catifelata.

Distribuim crema de avocado si ricotta in doua boluri si asezam deasupra cate doua oua fierte, taiate pe jumatate. Presaram cu un praf de sare, ceapa verde tocata marunt si fulgi de chilli pentru un plus de savoare.

Servim preparatul alaturi de crackers integrali sau felii de paine prajita, in functie de preferinte.

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English version

Avocado with Ricotta Mousse and Eggs

Avocado with Ricotta Mousse and Eggs – The Breakfast That Makes Your Day Better! Tired of the same old sandwiches or cereals that promise energy but leave you hungry an hour later? We’ve got the perfect solution: a creamy avocado mousse with ricotta and eggs! Sounds fancy? Maybe. But it’s incredibly easy to make and, more importantly, super delicious! Imagine a perfectly ripe avocado, mashed into a silky smooth cream with ricotta, perfectly seasoned, and topped with boiled eggs. Everything is finished off with chopped green onions and chili flakes for that little kick that wakes up your taste buds. Serve it with crunchy crackers or toasted bread, and voilà – you’ve got a breakfast that not only satisfies your hunger but also makes you feel like a chef in your own kitchen! Let’s see how easy it is to prepare!

INGREDIENTS (for 2 servings)

• 1 avocado
• 250 grams of ricotta
• 4 eggs
• Juice of 1/2 lemon
• Salt

Lately, I’ve been gravitating towards recipes that perfectly balance flavor and convenience. Today, I’m bringing you a nutritious, protein-packed, and absolutely delicious breakfast – the perfect way to start your day with energy!

For this recipe, we start by boiling the eggs until they reach a medium-hard consistency, then carefully peeling them. Meanwhile, in a bowl, we mash a perfectly ripe avocado and drizzle it with fresh lemon juice to prevent oxidation. We add a pinch of salt and mash everything with a fork until we achieve a smooth texture. Then, we incorporate the ricotta and mix well until we get a silky, creamy consistency.

We divide the avocado and ricotta mousse into two bowls and place two halved boiled eggs on top of each. A final touch of salt, finely chopped green onions, and chili flakes enhances the flavor.

Serve this delightful dish with wholegrain crackers or toasted bread, depending on your preference.

If you enjoyed this Avocado with Ricotta Mousse and Eggs, I invite you to try Turkish Poached Eggs with Avocado, Avocado Hummus Toast or a Smashed Eggs Avocado.

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