Mic dejun sanatos si rapid? Desigur ca este posibil. Incercam azi Smashed Eggs Avocado. Si nici nu mai punem la socoteala ca este o combinatie extrem de gustoasa. Avocado, oua fierte si multe legume proaspete pentru un start perfect, plin de energie.

INGREDIENTE / INGREDIENTS

(pentru 6 portii / for 6 servings)

• 4 oua fierte tari / 4 hard boiled eggs
• 2 avocado / 2 avocado
• 1 lingura crema de branza natur / 1 tablespoon cream cheese
• 1 lingurita mustar / 1 teaspoon mustard
• Sucul de 1/2 lime / Juice from 1/2 lime
• Sare / Salt
• Piper / Pepper

Intr-un bol punem ouale fierte, avocado, sucul de lime, crema de branza, mustarul, sarea si piperul. Mixam cu ajutorul unei furculite pana obtinem o crema.

Servim crema de oua si avocado pe felii de paine prajita sau felii de crispbread, salata de baby spanac, ceapa rosie si castraveti.

Detaliile video ale retetei le gasiti aici.

Daca v-a placut Smashed Eggs Avocado, va invit sa incercati si un Morning Burger, un Quinoa & Halloumi Bowl sau un Fancy Breakfast.

English version

Smashed Eggs Avocado

Healthy and quick breakfast? Of course it is possible. We are trying Smashed Eggs Avocado today. And we can’t even count that it’s an extremely tasty combination. Avocado, boiled eggs and many fresh vegetables for a perfect start, full of energy.

Put boiled eggs, avocado, lime juice, cream cheese, mustard, salt and pepper in a bowl. Mix with a fork until you get a cream.

Serve the eggs and avocado cream on slices of toasted bread or slices of crispbread, baby spinach salad, red onion and cucumbers.

You can find the video details of the recipe here.

If you liked Smashed Eggs Avocado, I invite you to try a Morning Burger, a Quinoa & Halloumi Bowl or a Fancy Breakfast.

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